Personal Coaching and Facilitation

As humans, we want to find meaning in our lives, experience fulfillment and be happy. So, we strive for what we believe will bring us joy and try to avoid pain and suffering. Many of these efforts are focused externally. People make changes like switching jobs, routines or even relationships. While fresh starts can feel invigorating in the moment, dissatisfaction often creeps in and contentment again seems unattainable.

If external changes aren’t the answer, the alternative is looking inside. Personal coaching and facilitation supports you in discovering who you really are. Self-awareness and self-knowledge enable you to recognize habitual patterns of thought and emotion that cause you to behave and make decisions in ways that do not align with your true values and that lead to dissatisfaction and unhappiness. Self-awareness and self-knowledge will also reveal your unique gifts and helps you discover how to use them purposefully, in ways that enrich your own life and the lives of others. No matter what stage of life you are in, participating in coaching and facilitation can transform your understanding of yourself so that you experience more inner freedom and joy, and find your true purpose.

Why Seek Personal Coaching and Facilitation?

You may recognize that something isn’t right in your life and that change is necessary, but aren’t sure where to start. Or, you may be satisfied with your life but want to experience greater meaning and purpose. Or, perhaps you are at a crossroads and don’t know which path will be the most fulfilling. Coaching offers those ready to begin their journey of change support, space and a framework in which to do transformative work.

We use the terms coaching and facilitation to describe a multi-faceted process that helps you find your authentic answers to your own questions. This approach includes offering guidance, counsel, mentoring and spiritual direction, as needed, and supporting you when the process becomes difficult. The goal is helping you recognize and question the physical signs and mental and emotional patterns that prevent you from pursuing what is truly important to you. Once you understand who you are and what you bring, you will develop clarity of purpose, find the confidence to fulfill it and experience more ease and satisfaction in your life. Coaching and personal facilitation helps you learn how to recognize and connect with your authentic self.

What to expect as a client:

• INSPIRIT’s coaches blend presence-based practices and the principles of the Enneagram with evidence-based techniques drawn from fields such as behavioural science, psychology, neuroscience, and emotional and social intelligence. The Enneagram is a powerful framework for transformative change, and INSPIRIT’s coaches use it as a starting point for expanding self-awareness and spiritual growth.
• In INSPIRIT’s approach to coaching and facilitation, there is no preconceived agenda for each meeting. Instead, coaches respond to client needs in the moment and as they evolve between sessions. Throughout the personal coaching process, INSPIRIT creates conditions in which you can explore new skills and develop your unique cognitive, emotional, intuitive and spiritual intelligences. You will learn to apply this self-knowledge and awareness in ways that have the potential to transform your approach to life and relationships.