Our Approach

At INSPIRIT, we believe that inner development and authenticity are the key to living life well.

Illustration showing intuitive, spiritual, cognative, and emotional branches
The Point of Transformation: where the practical meets the profound and where true change occurs.

Maximize Your Development

INSPIRIT’s approach to coaching is interdisciplinary, blending presence-based practices and the principles of the Enneagram – a powerful and dynamic system for transformative change – with evidence-based techniques.

These techniques come from fields such as behavioural science, psychology, neuroscience, conflict resolution, collaboration, emotional and social intelligence, somatic intelligence, resiliency, wellness and mindfulness.

Our approach maximizes your inner development. You will explore new skills and cultivate your unique strengths and qualities by tapping into the multiple levels of intelligence – cognitive, emotional, intuitive and spiritual – that are part of human neurobiology and design. Your education, expertise, training, learned behaviours and personality traits will be reframed through the introduction of perspectives and tools that will expand your capacities and lead you to re-envision yourself, your relationships and your work.

Be Authentic

Personal and professional development can be approached at any level. We believe in deep integration. Our creative and dynamic approach helps you move toward your Point of Transformation – where the practical meets the profound and where true change occurs. We support you in this deeper work of transformational development.

Insightful questioning, thoughtful counsel and feedback encourage the self-awareness and reflection that help you uncover your blind spots, your limiting beliefs and your gifts and talents. You will learn to align with your inner wisdom and to live and work with authenticity. Your thoughts, words and deeds will have the potential to be based on heightened creativity and insight.  

Transform Yourself

We develop a schedule and a period of engagement that meet your needs. Our work together could include exercises in self-observation and self-reflection, and readings and practices designed to integrate new ways of thinking, acting and being.

I had the amazing opportunity to receive leadership/executive coaching sessions with Anu. Her holistic approach and compassion allowed for a comfortable environment for discussion and thought process. Each session was tailored to me, and my goals. She helped me open up to my own thoughts and ideas. It didn’t feel like I was being told what to do, or how to think. She used her own strengths and experience to help me develop my own life plans and professional goals. I highly recommend her services.